2023 TEAM SCHEDULE & PRACTICE TIMES: 

2/27 TENTATIVE
​3/1 @ CVHS
3/8 @ DHSHS
3/15 v. INDIO
3/22 v. BANNING
3/29 v. CCHS
4/5 @ 29 Palms
4/19 v. YUCCA
4/26 League Finals
November and December 2023:
Tuesday 2-4pm Pool
Thursday 2-4pm Pool

ANNOUNCEMENTS: Follow @DMHSswim on Instagram for most up to date information! 🥳
ATHLETICS PHYSICALS:
Step 1: Go to www.athleticclearance.com to start your physical process
Step 2: Go to the link above (or to the right if viewing from laptop) to print out the physical packet! 
Step 3: Make an appointment NOW to get your sports physical for this upcoming season! 
​
Places to get your physicals:
  1. Mecca Health Clinic Appointment only 760 396-1249 91275 66th Ave Suite 500 Mecca CA 92254.
  2. Clinicas de Salud Del Pueblo Appointment Only 760 393-0555 50249 Cesar Chavez St Unit K Coachella CA 92236.
  3. Clinica Medica Familia Appointment Only 760 398-3555 49617 Harrison St Coachella CA 92236.

How to join swim team:

 1. Pick up Physical Packet from Athletics Secretary in H4-127
2.  Fill out packet with parent/guardian permission/signatures
3.  Have your doctor fill out physical sheet
4.  Bring your insurance card and packet to Athletics Secretary
​5. Be sure to turn in online!!!

What to expect:

 1. Dynamic stretching routine
2. Weight room lifting and instruction (Tues & Thurs beginning January)
3. Swim instruction on the four competitive strokes
4. Specialty Days: Team building, Diving, Turns, Relay Exchanges

What to bring: 

1. One-piece athletic swim suit
2. Cap 
3. Goggles
4. Running shoes
5. Athletics clothing
6. Towel 

Fundraisers: 

1. Winter Posada 12/13/22

Why we fundraise: 

The Rams Swim Team is raising money to help purchase Team Spirit Packs consisting of the follow for each athlete: 
- Team swim suit ($65)
- Team sweater ($30)
- Team shirt ($20)
- Team swimming cap ($5)
UNITY is STRENGTH