2025 TEAM MEET SCHEDULE3/12 vs. Indio
3/15 vs. Winterfest Invite @ Mt. SAC 3/19 vs. Desert Hot Springs 3/26 vs. Coachella Valley 4/2 vs. Cathedral City 4/30 vs. League Finals @ Cat City RED = AWAY BLUE = HOME 2024-2025 PRACTICE TIMESMonday: 2:30-5pm
Tuesday: 2:30PM - 5:00PM Wednesday: 1:30PM - 3:30PM Thursday: 2:30PM - 5:00PM Friday: 2:30-4:30pm 2025 IMPORTANT DATES3/24 Picture Day
4/13 FIREBIRDS Fundraiser 2025 TEAM DINNERS3/11 Perla Vargas
3/18 Angel Vazquez 3/25 Angelica 4/1 Ashley Casteneda 4/29 Zaragoza |
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ANNOUNCEMENTS: Follow @DMHSswim on Instagram for most up to date information!
ATHLETICS PHYSICALS:
Step 1: Go to www.aktivate.com to start your physical process (click tab below for step by step process - you will need to register as a parent/guardian to complete the process). Step 2: Get a Physical Packet from the Athletics Office H4-127 that you will bring with you to your doctors appointment. Step 3: Make an appointment NOW to get your sports physical for this upcoming season! Places to get your physicals:
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How to join swim team: 1. Go to www.aktivate.com
2. Create a parent/guardian log in 3. Schedule appointment with your doctor to fill out physical sheet |
What to expect:1. Dynamic stretching routine
2. Weight room lifting and instruction 3. Swim instruction on the four competitive strokes 4. Specialty Days: Team building, Diving, Turns, Relay Exchanges What to bring:
1. One-piece athletic swim suit or jammer
2. Cap 3. Goggles 4. Towel |
2025 Fundraisers:1. Swim-A-Thon Date 2/26
2. Snack Bar Sales during swim meets 3. Donations Why We Fundraise: The Rams Swim Team is raising money to help purchase Team Spirit Packs to properly prepare the swimmers for season and beyond! Click here "How You Can Help" or the tab at the top of this page for more information.
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UNITY is STRENGTH