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ATHLETICS PHYSICALS:
Step 1: Go to www.athleticclearance.com to start your physical process Step 2: Go to the link above (or to the right if viewing from laptop) to print out the physical packet! Step 3: Make an appointment NOW to get your sports physical for this upcoming season! Places to get your physicals:
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2022 TEAM SCHEDULE & PRACTICE TIMES:
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TO BE ANNOUNCED! STAY TUNED!
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2022 Pre-Season:
November Monday & Thursday | 2:00-4:00 PM December Monday, Tuesday, Thursday | 2:00-4:00PM January Monday, Tuesday, Wednesday, Thursday 2:00-4:30PM |
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How to join swim team: 1. Pick up Physical Packet from Athletics Secretary in H4-127
2. Fill out packet with parent/guardian permission/signatures 3. Have your doctor fill out physical sheet 4. Bring your insurance card and packet to Athletics Secretary 5. Be sure to turn in online!!! |
What to expect: 1. Dynamic stretching routine
2. Weight room lifting and instruction (Tuesday/Thursday) 3. Swim instruction on the four competitive strokes 4. Specialty Days: Team building, Diving, Turns, Relay Exchanges What to bring:
1. One-piece athletic swim suit
2. Cap 3. Goggles 4. Running shoes 5. Athletics clothing 6. Towel |
Fundraisers:1. After school snack sales from Swim Team Snack Bar 2-5PM
2. Dia de los Muertos Festival: November 7, 2019 | 4-7PM 3. Winter Posada Festival: December 10, 2019 | 4-8PM 4. Swim-A-Thon: February 22, 2020 @ 12:00-2:00PM 5. Monetary Donations/ Sponsorships 6. Crowd-Funding Website: GoFundMe Why we fundraise:The Rams Swim Team is raising money to help purchase Team Spirit Packs consisting of the follow for each athlete:
- Team swim suit ($65) - Team sweater ($35) - Team shirt ($20) - Team shorts ($25) - Team swimming cap ($5) |
UNITY is STRENGTH
